Exercise is good for you or so Jane always used to tell me as she dragged me out for another 20 mile cycle. Which reminds me, I must get out on my bike if the weather ever decides to warm up. More soil shifting today and the job is done. All Nick needs to do is wait for the weeds to grow through, weed kill, wait again, weed kill again and then sew the grass seed in September. You can't rush these things.