<a href="http://pigyard.com/wordpress/wp-content/uploads/2013/05/wpid-IMG_20130519_063944.jpg"><img class="alignright size-full" title="IMG_20130519_063944.jpg" alt="image" src="http://pigyard.com/wordpress/wp-content/uploads/2013/05/wpid-IMG_20130519_063944.jpg" /></a>Today was the first day that Jane felt confident enough to get out on her bike. She did a short ride to Kislingbury in the morning and then, after a lunchtime swim, we went for a ride together into Sue &amp; Graham's in Northampton. It is only a seven mile round trip but Jane's knee held up well and she cycled up every hill. I think her fitness and the strength of her injured knee is nearly back to normal.