Today I was out on my bike at 6.45am to practice for the 54 mile cycle in which  I am participating this Sunday 15th June. I am cycling in a team called Parks Pedallers which consists of some staff from the surgery where  I used to work, thankfully a doctor is also competing so there will be an experienced trauma specialist on hand/cycle.

<a href="http://pigyard.com/wordpress/wp-content/uploads/2014/06/2014-06-10-09.14.05.jpg"><img class="size-medium wp-image-1794 alignleft" src="http://pigyard.com/wordpress/wp-content/uploads/2014/06/2014-06-10-09.14.05-300x225.jpg" alt="2014-06-10 09.14.05" width="300" height="225" /></a> I cycled today for a total of 4 hours managing to arrive at Waltham Windmill by 9.00a.m. too early for the café opening times. I had a major holdup for a mile when <a href="http://pigyard.com/wordpress/wp-content/uploads/2014/06/2014-06-10-11.21.51.jpg"><img class="alignright size-medium wp-image-1795" src="http://pigyard.com/wordpress/wp-content/uploads/2014/06/2014-06-10-11.21.51-300x225.jpg" alt="2014-06-10 11.21.51" width="300" height="225" /></a>a herd of sheep were being moved down the lane by a landrover and very busy border collie.

Should anyone reading this wish to sponsor me the justgiving site is :<a href="http://www.justgiving.com/parkspedallers">www.justgiving.com/parkspedallers</a>